BREATHE N BOUNCE

Consistency has always been an issue with me. And I don't know why. I really want to do things over and over again and develop patterns, but my life is often chaotic and always moving. I guess what I have to learn how to do is find the things I'm really good at and continue staying disciplined with those things. For instance, my working out has been very consistent. I go to the gym at least five times a week. Sometimes six. And I see results starting to pay off. I also stay on top of my scheduling at work lately. That's not where I've been falling off. What I really would like to do is start doing my intention ceremonies that I keep saying I'm going to do. I do it once or twice a week and then I forget about the other five days. Also, I really want my mood to be more consistent, but that is difficult for me because of my mental health issues. I feel like we all need help with consistency, especially with mental health, because we need to be held accountable fo...