Skip to main content

Posts

LONELY BOY

Some people say they've experienced loneliness here and there, but what's it like to experience loneliness all the time? See, maybe you don't experience loneliness like someone like me does. Loneliness for me is an emptiness that really cannot be filled, because I feel alone all the time. I even feel alone when I am with people. I feel alone when I'm by myself. It's just a feeling that I have, because there's a hole inside of me of abandonment. I feel that so many people have abandoned me in my life because I'm different. Because I don't process well. Because I feel too deeply and I can be outspoken. I can be excitable. I could be weird. And people might say to my face that they like these qualities, but I feel that if I'm not around, they're happier for it. I feel that this loneliness has brought out a rage inside of me towards people, because I just want to be seen and I want to be held and I want to be loved. Then I start saying to mysel...
Recent posts

THE MICHAEL SHOW BEGINS TOMORROW

Want to see what goes on behind the scenes during Breathe n Bounce?  Now is your chance as you can see how I pick music, line up topics, clean up mistakes, even dance a little; all fun stuff.  Check out the Michael Show premiering tomorrow on Substack .  Subscribe now for a small amount and join the fun.

WISE ASS WEDNESDAY

I Tracked Every Time I Felt Like Crap for a Week , Here's What I Learned I kept telling myself I was having a “bad week.” That phrase is convenient, isn’t it? A bad week. A weird mood. A little tired. Kind of stressed. Not sleeping great. Scrolling too much. Snapping at people for breathing near me. Very scientific. But I had a suspicion that “bad week” was actually several different things piled on top of each other. Poor sleep. Too much phone time. Not enough movement. Anxiety I kept pretending was just productivity. Irritability I blamed on everybody else, because obviously the entire planet was being annoying specifically to me. So I decided to track it. Not with an expensive wellness retreat. Not with a $300 subscription that sends me inspirational notifications written by somebody named Sage. I used a notebook, a pen, and the deeply radical practice of paying attention to my own life. For seven days, I tracked my energy, anxiety, irritability, sleep, and scrolling. I...

BACK TO THE MAT

 I am back teaching yoga again.  Come and see me  STILLNESS WEDNESDAYS @ 1PM RANDALL OAKS RECREATION CENTER 500 N Randall Rd West Dundee, IL FREEFORM YOGA WEDNESDAYS @ 5PM RAKOW CENTER 665 Barrington Av Carpentersville ALSO A COUPLE OF SPECIAL EVENTS COMING UP EXPERIENCE IV: YOGA DREAM 9/23 7P RAKOW CENTER DARK FLOW 10/10 1P RANDALL OAKS RECREATION CENTER SUPER SAVASANA 12/1 8PM RANDALL OAKS RECREATION CENTER You can get more information at the Dundee Township website

Translate

Come see me


MICHAEL'S CLASSES
STILLNESS
WEDNESDAYS @ 1PM
RANDALL OAKS RECREATION
CENTER
500 N Randall Rd
West Dundee, IL

FREEFORM YOGA
WEDNESDAYS @ 5PM
RAKOW CENTER
665 Barrington Av
Carpentersville

MICHAEL'S EVENTS
EXPERIENCE IV: YOGA DREAM
9/23 7P
RAKOW CENTER

DARK FLOW
10/10 1P
RANDALL OAKS RECREATION CENTER

SUPER SAVASANA
12/1 8PM
RANDALL OAKS RECREATION CENTER