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WISE ASS WEDNESDAY

I Love Yoga, But I'm Questioning Who Gets to Afford It This last month has been really heavy for me. Between juggling daily anxieties, trying to keep my head above water with work, and wondering why my nervous system feels permanently stuck in fight-or-flight mode, I decided I needed to get back on the mat. You know, do the whole self-care routine. Breathe deep, stretch out the tight knots in my shoulders, and maybe, just maybe, find some inner peace before I lose my absolute mind. So, I looked up a local studio. And then I choked on my coffee. Thirty-five dollars. For one hour. In a room full of people breathing heavily in expensive matching leggings. Welcome to August, folks. Our official theme here at Breathe N Bounce is "Align with Your Soul and Your Wallet." Now, I have to confess something right out of the gate: Michael absolutely detests the word "align." He hates it with a fiery, burning passion. Every time someone says we need to "align our ...
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EPISODE CLXII: OLDER COLDER AND BOLDER

As I get older, I wrestle with my life.  Did I make the right decisions?  Was it a productive life? Did I do the right things?  I even think about if is it time for me to go.  How the hell do you walk that shit back?  All this lovely bullshit I talk about today as well as so much more.  Nice soundtrack today too. MUSIC FROM THIS EPISODE LOUD PLACES - Jamie XX, Romy GETTING OLDER - Billie Ellish THIS WAS MY LIFE - Megadeth PURSUIT OF HAPPNIESS (REMIX) - Steve Aoki, Kid Cudi ALL MY LIFE - Odesza SAME DRUGS - Chance the Rapper DONT YOU WORRY CHILD - Swedish House Mafia

DOING OVER AND BEGINING AGAIN

 It's kind of crazy because in life we say there are no do-overs, but yet I harp on the phrase "begin again." So I don't know if that is confusing to people or not — to say no do-overs, but do it again. So I thought I would explore that a little bit here. You see, you get a shot to do something great. You get opportunities in life, and you don't wanna miss them because then you start wondering what could've happened if. There have been times in my life where I missed opportunities where I could've really done some great things. I might've been able to push on that Stoned Ranger character and make something really special with it, but I got cold feet — especially because so many people in the industry were telling me it would never work because of the connotations of marijuana and all my foul language. However, because you miss one opportunity, doesn't mean that you are gonna miss the next one. I think you have to focus on the next one though, bec...

FRIDAY FACE TIME

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