Anyone who knows me personally knows I’m a massive wrestling fan. I’ve been following it since I was eight. I’ve gone back and forth over the years, but in my heart, I’ve always respected the art form. If you really know me, you know I’ve always rooted for the heels more than the babyfaces. That started because of one man: Hulk Hogan. READ MORE
Why Somatic Movement Will Change the Way You Process Stress Happy Wednesday, or as we like to call it around these parts, Wise Ass Wednesday . If you’re reading this, you probably survived Monday and Tuesday, which, let’s be honest, is a miracle in itself. I don’t know about you, but this last month has been really tough for me. I’ve had those depressing moments, those sudden spikes of panic where my chest feels like it’s being sat on by an invisible elephant, and those days where the world just feels a bit too loud and a lot too much. READ MORE