Monday, July 15, 2024

EPISODE LV: SAY HELLO TO YOU AND JUMP

 We all forget who we are because of the busy day to day items we partake in.  Work, school, etc.  We check off those boxes but the one box we tend to forget to check off.  The one for ourselves.  To explore, to enjoy, to enrich ourselves because for whatever reason we don't believe we deserve it or it is selfish to do so.  So I take a look at that here and see if it holds water (which it doesn't) and I help you find a way to take the jump.

MUSIC FROM THIS EPISODE


HIT & RUN HOLIDAY - My Life With the Thrill Kill Kult
LET ME RIDE
Dr Dre & Snoop Dogg
ONRICHO FLOW (SAIL AWAY) - Enya
THE SWEET ESCAPE - Alesso ft Sirenna
YOU AND I (RUNAWAY) - Galantis
ON THE ROAD AGAIN - Willie Nelson
LEAVE THE WORLD BEHIND - Lume

Monday, July 8, 2024

EPISODE LIV: YOUR INDEPENDENCE DAY


 When we think of Independence day, we think of escaping British rule and tyranny, however you may be the ruling class over depriving yourself of many great and fun activities.  I talk about my experience of the 4th of July going to Seattle and how liberating it was and mistakenly thinking Odesza was retiring so I wanted to see one of the last shows.  Turns out it was just the end of this tour, but it still was a great experience and there is lots of Odesza on this episode to pay tribute to Clayton Knight and Harrison Mills.  The two artists who painted this beautiful masterpiece of sight and sound.


MUSIC FROM THIS EPISODE
All tracks are by Odesza

I Play You Listen
White Lies
How Did I Get Here
Higher Ground
Say My Name
Love Letter
Forgive Me
The Last Goodbye

Tuesday, July 2, 2024

EPISODE LIII: DEADLY SE7EN

 I take a look at the deadly seven sins.  How deadly are they really? Are these biproducts of mental illness?  Should we eliminate any of them and come up with new ones.  Plus music related to each sin.  It was sort of dysfunctional but really fun to make.

 SONGS FROM THIS EPISODE 

-MOONCHILD - Iron Maiden
-TOO MUCH FOOD - Jason Mraz
-CAN'T GET OUT OF BED - Charlatans
-I WANT IT ALL - Queen
-SO INTO YOU - Atlanta Rhythm Section
-I'M BETTER THAN YOU - Chris Tavener
-THE WAY I AM - Eminem
-SIN - Nine Inch Nails


Thursday, June 27, 2024

EXPERIENCE II IS HERE


 It is time to drop everything!!!!!!

Experience II: Drop Everything is the next event that I am producing.  I will feature a special yoga flow I have been working on along with a meditation.  Treya will lead a cacao ceremony along with a wonderful sound healing you are sure to love.

This is a chance for you to drop your fears, drop your worries, drop your to do lists, DROP EVERYTHING.  We hope to see you at Happy Hour Yoga on 7/27.


Click here for tickets

Monday, June 24, 2024

EPISODE LII: HELP THE CHILD


 For whatever reason, this was a very heavy episode for me.  I think this points out to me that I have some child wounds still, but I am working through them.  So the importance of this episode is the remind everyone that they need to take care of that little boy/girl in them.  This was a raw, authentic episode.  One of the best ones I believe.  Love to hear your thoughts.


MUSIC FROM THIS EPISODE

-CHILDREN OF THE WILD - Steve Angello
-INNOCENCE - Enuff Z Nuff
-IN MOURNING - Metal Church
-7 YEARS - Lukas Graham
-WHEN THE CHILDREN CRY - White Lion
-THE CHILD IN US - Enigma