TAKING THE HARD WAY OUT

One of the things I have always said is that it's easy to find the negatives. It's easy to blame other people. It's easy to just run away from your problems. Maybe you turn to drugs or alcohol. Maybe you find some other dangerous activity to indulge in to avoid the pain and suffering. The thing is it doesn't go away unless you do the work. So why not do the work and find better results. (read more)
 

EPISODE LXXX: THE PLAN

 In order to make things work well, we are always told you have to have a plan.  Like the old saying goes if you fail to plan, plan to fail.  However, we can be always be flexible and look back and what we didn't do last year and what we want to do.  Find that excitement and go with it. 

MUSIC FROM THIS EPISODE

NOTHING ELSE MATTERS - Metallica
DESIRE - U2
IN THE DARK - Billy Squier
LET GO - Deadmau5 feat: Grabitz
BAKER STREET - Gerry Raffery
A CHANGE IS GONNA COME - Greta Van Fleet

HEY CHECK ME OUT ON YOU TUBE

 

So all episodes of Breathe N Bounce now will have segments on you tube that you can watch when I record my shows.  I also will also be providing other content on the channel.  For all other socials you can follow on the right hand side here.

Click here to get to the BREATHE N BOUNCE YOU TUBE CHANNEL

EPISODE LXXVIV: REFLECT, RELOAD, AND GO FORWARD GRASSHOPPER!

 

I take a minute to talk about my 2024 and give as much wisdom and nuggets I can to help you take in 2024.  Reflect on the good and the bad.  Reload yourself to prepare to kick ass, and then go do it!  You got this. Happy new year!

MUSIC FROM THIS EPISODE

THE END - The Doors
NEVER - Ozzy Osbourne
OPTIMISTIC - Radiohead
INSTANT KARMA (WE ALL SHINE THROUGH) - John Lennon
TURN THE PAGE - Bob Segar/Metallica
STILL THE ONE - Shania Twain

FIVE RANDOM THINGS FOR DECEMBER

 

Merry Christmas everyone. Hope you are having a nice holiday. As I do towards the end of every month, I was to share a couple of thoughts and observations about yoga life, pop culture, whatever I happen to observe this month. (Read more)