| I do Michael Moments everyday. You can follow them on TikTok. This one was important because mental health is one of the most important parts of who we are. I talk about that here |
Come see me
 MICHAEL'S CLASSES Mondays ELEVATOR VINYASA CHALLENGE Rakow Center Carpentersville, , IL 430pm Wednesdays FLAMEFLOW Thursdays | 2/19/26 - SLEEP WORKSHOP Randall Oaks Recreation Center Multi Purpose Room 7pm Go to Dundee Township Park District for more info |