EPISODE XL: GROWTH IS FOR YOU NOT THEM

 I discuss how hard it can be to grow as a person.  To understand people may not be willing to accept or believe you are changing and trying to do better.  I touch on a DBT skill called opposite action which has served me well lately.  The bottom line is you can see the results.  Some may not see them or even accept them.  You just have to stay on your path.

MUSIC FROM THIS EPISODE

CHANGE - Lana Del Rey
CHANGES - Black Sabbath
WINGS OF SOLITUDE - Celtic Frost
CHANGE (IN THE HOUSE OF FLIES) - Deftones
RUNNING UP THE HILL (DEAL WITH GOD) - Kate Bush
YOU WERE GOOD TO ME (SHALLOU REMIX) - Jeremy Zucker/Chelsea Cutler