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EPISODE XXVII: LETS TALK ABOUT CHRISTMAS YEAH

 

The Christmas episode of Breathe N Bounce.  I talk about memories I had growing up as a kid and as an adult, Christmas traditions I partook in and a special message for those who are struggling with loss and loneliness during this season.  Lots of great Christmas music and positive thoughts and vibes are headed your way as we head to day one of 2024 and the rest of your life.


Normally I would post a list of the songs, but let's keep it a surprise for today. You can always message me if you want to know anything about them.

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Come see me


MICHAEL'S CLASSES
Mondays
ELEVATOR VINYASA CHALLENGE
Rakow Center Carpentersville, , IL 430pm

Wednesdays
STILLNESS:MEDITATION CLASS
RANDALL OAKS REC CENTER
West Dundee, IL 1pm

FLAMEFLOW
Rakow Center Carpentersville, , IL 430pm

Thursdays
ELEVATOR VINYASSA CHALLENGE
RANDALL OAKS REC CENTER
West Dundee, IL 4pm

MICHAEL'S EVENTS
2/19/26 - SLEEP WORKSHOP
Randall Oaks Recreation Center Multi Purpose Room
7pm

Go to Dundee Township Park District for more info