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NEW YOGA CLASSES AT DUNDEE PARK DISTRICT STARTING 1/5


BEGINNING JANUARY 5TH, TIME TO PLAY THE GAME

MONDAYS AT 430P
ELEVATOR VINYASA CHALLENGE
A yoga class that stacks poses on top of each other challenging you to move up every level until a huge challenge at the end.
RAKOW CENTER 665 BARRINGTON AV CARPENTERSVILLE

WEDNESDAYS AT 1PM
STILLNESS
Meditation class.  Come sit down and drop into your heart and breath.
RANDALL OAKS RECREATION CENTER 500 N RANDALL RD WEST DUNDEE

WEDNESDAYS AT 430P
FLAMEFLOW
A mix of yoga and HIIT testing your physical and mental limits
RAKOW CENTER 665 BARRINGTON AV CARPENTERSVILLE

THURSDAYS AT 4PM
ELEVATOR VINYASA CHALLENGE
RAKOW CENTER 665 BARRINGTON AV CARPENTERSVILLE

For more info on the Dundee Park District, visit them at www.dtpd.org




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Come see me


MICHAEL'S CLASSES
Mondays
ELEVATOR VINYASA CHALLENGE
Rakow Center Carpentersville, , IL 430pm

Wednesdays
STILLNESS:MEDITATION CLASS
RANDALL OAKS REC CENTER
West Dundee, IL 1pm

FLAMEFLOW
Rakow Center Carpentersville, , IL 430pm

Thursdays
ELEVATOR VINYASSA CHALLENGE
RANDALL OAKS REC CENTER
West Dundee, IL 4pm

MICHAEL'S EVENTS
2/19/26 - SLEEP WORKSHOP
Randall Oaks Recreation Center Multi Purpose Room
7pm

Go to Dundee Township Park District for more info