Tuesday, October 7, 2025

AND NOW...

Time Management with ADHD: How to Stay on Track (Without Losing Your Mind)

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Okay, let's be real here, if you have ADHD like I do, you've probably heard the phrase "just make a to-do list" about a thousand times. And honestly? It makes me want to roll my eyes so hard they fall out of my head. But here's the thing that drives me absolutely nuts: those boring-ass lists and time management systems actually work. I hate that they work, but they do.

I've been wrestling with this contradiction for years. My ADHD brain craves spontaneity, gets bored with routine, and literally rebels against anything that feels too structured. But without some kind of system, I'm basically a human pinball bouncing off walls, forgetting important stuff, and staying up way too late because I lost track of time again.

So let me share what I've learned about making time management work when your brain operates like mine does, scattered, creative, and occasionally brilliant, but definitely not built for traditional productivity advice.

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