This last month has been really tough for me, and I have had many mental health moments. Depressing moments, panic attacks, and I crashed out yesterday. I talk about how that felt and what I do to move forward and not be to hard on myself for it.
MUSIC FROM THIS EPISODE
TOY SOLDIERS - Martika
THE FALL - Ministry
9TH SYMPHONY - Beethoven
TEMPTATION - VAST
SSC STAND OR FALL - Anthrax
I AIN'T GOING OUT LIKE THAT - Cypress Hill
HOLD ON - Yngwie Malmsteen
BEGIN AGAIN - Knife Party
