There is nothing worse than fighting an invisible enemy. Especially when it's yourself. I have suffered from panic attacks for a long time and have learn slowly but surely how to recover from them. Mandy Flannery, owner of the Teal Yogi talks about the road that led her to confront these wretched tricks our brains play on us, and how her yoga programs help people get through them.
MUSIC FROM THIS EPISODE
CRAWLING - Linkin Park
NOTHINGS REAL - Shura
WAITING FOR THE MIRACLE - Leonard Cohen
TRYING TO GET THAT FEELING AGAIN - The Carpenters
TEAL - Joan Shelley
DON'T YOU WORRY CHILD - Swedish House Mafia
