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EPISODE CVIII: TAKE A TRIP

 



Oh how we all yearn for time away as I am going away this week.  I celebrate that for myself and talk about the importance of everyone taking time out to enjoy life.  I also provide yoga treat and Disney tips as well.  Just call me Breathe and Bounce and travel I guess,

MUSIC FROM THIS EPISODE

HOLIDAY ROAD - Lindsey Buckingham
THE GOING TO THE BEACH SONG - Scratch Garden
DOOWUCHAYALIKE - Digital Underground
JET AIRLINER - Steve Miller Band
DIZNEELAND - Dada
RETURN TO INNOCENCE
FLY AWAY (NOW) - Teddyloid
CON TE PATIRO - Andrea Bocelli
LEAVING ON A JET PLANE - Bob Denver 

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Come see me


MICHAEL'S CLASSES
STILLNESS
WEDNESDAYS @ 1PM
RANDALL OAKS RECREATION
CENTER
500 N Randall Rd
West Dundee, IL

FREEFORM YOGA
WEDNESDAYS @ 5PM
RAKOW CENTER
665 Barrington Av
Carpentersville

MICHAEL'S EVENTS
EXPERIENCE IV: YOGA DREAM
9/23 7P
RAKOW CENTER

DARK FLOW
10/10 1P
RANDALL OAKS RECREATION CENTER

SUPER SAVASANA
12/1 8PM
RANDALL OAKS RECREATION CENTER