EPISODE L: STRONG LIMBS FOR LIFE

 

What are the eight limbs of yoga?  We discuss that on the show today.  What exactly are they?  How can they change your life for the better?  Do they have to be followed in order?  All this and a big announcement regarding my teaching.

MUSIC FROM THIS EPISODE

SENSES WORKING OVERTIME-XTC
GIVE ME LOVE, GIVE ME PEACE ON EARTH - George Harrison
OOH CHILD - The Five Stairsteps
VOGUE - Madonna
BREATHE - Ministry
A QUIET MIND- Blue October
I AM CONNECTED - Beautiful Chorus featuring India Arie