Skip to main content

EPISODE XXXVII: ME VS ME


 Your biggest opponent, your toughest nemesis, your best friend all wrapped up in one, is YOU! So what are you going to do about me?  I take a look at the whole concept of me versus me and even talk about how I compete against myself and why it's healthier than comparing and competing with others.


MUSIC FROM THIS EPISODE

DON'T LET ME GET ME - P!nk
DESIRE TO FIRE - Machine Head
WE'RE IN THIS TOGETHER NOW - Nine Inch Nails
MOVING MOUNTAINS - Disclosure
THE LONELINESS OF THE LONG DISTANCE RUNNER - Iron Maiden
THIS IS YOUR LIFE - Robin Schulz


Credit to Cheri Wilson for this photo of me doing a class

Translate

Come see me


MICHAEL'S CLASSES
STILLNESS
WEDNESDAYS @ 1PM
RANDALL OAKS RECREATION
CENTER
500 N Randall Rd
West Dundee, IL

FREEFORM YOGA
WEDNESDAYS @ 5PM
RAKOW CENTER
665 Barrington Av
Carpentersville

MICHAEL'S EVENTS
EXPERIENCE IV: YOGA DREAM
9/23 7P
RAKOW CENTER

DARK FLOW
10/10 1P
RANDALL OAKS RECREATION CENTER

SUPER SAVASANA
12/1 8PM
RANDALL OAKS RECREATION CENTER