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EPISODE XXXVII: ME VS ME


 Your biggest opponent, your toughest nemesis, your best friend all wrapped up in one, is YOU! So what are you going to do about me?  I take a look at the whole concept of me versus me and even talk about how I compete against myself and why it's healthier than comparing and competing with others.


MUSIC FROM THIS EPISODE

DON'T LET ME GET ME - P!nk
DESIRE TO FIRE - Machine Head
WE'RE IN THIS TOGETHER NOW - Nine Inch Nails
MOVING MOUNTAINS - Disclosure
THE LONELINESS OF THE LONG DISTANCE RUNNER - Iron Maiden
THIS IS YOUR LIFE - Robin Schulz


Credit to Cheri Wilson for this photo of me doing a class

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Come see me


MICHAEL'S CLASSES
Mondays
ELEVATOR VINYASA CHALLENGE
Rakow Center Carpentersville, , IL 430pm

Wednesdays
STILLNESS:MEDITATION CLASS
RANDALL OAKS REC CENTER
West Dundee, IL 1pm

FLAMEFLOW
Rakow Center Carpentersville, , IL 430pm

Thursdays
ELEVATOR VINYASSA CHALLENGE
RANDALL OAKS REC CENTER
West Dundee, IL 4pm

MICHAEL'S EVENTS
2/19/26 - SLEEP WORKSHOP
Randall Oaks Recreation Center Multi Purpose Room
7pm

Go to Dundee Township Park District for more info