BREATHE N BOUNCE

AVICII - What would I change it to (Featuring Aluna George) This album came out after Tim's passing.  It has the wonderful blending of pop and edm with a sound that is unmistakeningly his.  The message of the song just doing your best and being ok with the outcome GRANT LEE BUFFALO - It's the Life Most of GLBs songs are relatable and this album is one of my favorites. It is a 90's album and I would highly suggest checking it out.  Mockingbirds is one of the greatest songs of all time, but let's focus on this song which talks about the same theme as Avicii, creating your life and accepting it as it is. LIAM PAUL - Don't Stop I don't know this guy, but I loved this cover of Fleetwood Mac's epic hit.  I always like to find obscure stuff to feature on the show that I feel fits the general mood I am trying to convey. This was a great feel good song and I really enjoyed hearing it.   If you want to submit a song for the show, you can always contact me and submit ...

Today at noon, Breathe N Bounce will be on Huntley Communtiy Radio , as well will be talking about a cool event going on this weekend called OnenessFest    J Currie, organizer of the event will be joining us as we will also be talking about the journey of your life.  What does it mean, what can be done to make it special. Join us today!!!!!!  

Huntley Community Radio gives us only so much time for the air, so we have extras where you can hear all of the interviews we conducted with us guests,  Jodi Shimaburkuro was featured on  episode I  and you can listen to the full interview there. Special thanks to Jodi for her time and joining me on the premiere episode.

 One thing we will do here on the site is to provide you with the music that was played on the episode so you can listen here or download on whatever music service you like.  Maybe buy the CD if you're still into that.  We will also provide official videos if we can find them because we like to promote these artists. CHRIS MALINCHAK-HAPPINESS I thought this was a very positive way to kick off the show.  Chris has tremendous depth with his music and the theme of BNB is happiness so I thought that would be a great way to kick off the show. DEORRO (FEATURING DYCY) -GOIN UP The vibe on this song is absolutely fantastic.  The song talks about how the person singing is going to raise their level of life, not caring what others will think.  Deorro's album Good Evening is featured on a post I wrote a few years back when I talked about my 50 favorite albums which he made the list.  My thoughts back then:  EDM to me have its fixtures that produce great musi...

 Michael has now begun doing a special you tube segment on Sundays...and he is looking for a name for it.  Please help him.   Best name will get a ten pack of classes to Happy Hour Yoga in Crystal Lake Here is the first video

 This Friday at noon, Breathe N Bounce will premiere on  Huntley Community Radio .  Michael will be talking about yoga, meditation, and will talk about things in life that have helped him to get to where he is, and what's next.  Jodi Shimabukuro, who has been teaching yoga for over 20 years and has a you tube channel   with lots of great practices one can do at home. Breathe N Bounce can be heard Fridays on Huntley Community Radio live at noon online   or if you live in the Huntley/Lake in the Hills aream you can hear Michael and BNB on 101.5 FM. Also the official Breathe N Bounce podcast page will have extras.  You can hear the entire interview with Jodi here as well as other pieces of helpful information Michael will share.  MORE INFO ABOUT BREATHE N BOUNCE Breathe and bounce is a new audio experience that will bring you happiness enlightenment and inspiration. Our show is focused on yoga, spirituality, meditation, and learning how ...

 This is the beginning of something new. Something exciting.  Something challenging.  It is a new chapter in my life.   If you are looking for all the answers in life, this is not the place.  There is no miracles on 34th street or any other street for that matter here.  However, this is a place where we can meet, we can talk, we can plan, we can learn.  We can do so much to help ourselves so much. Breathe and bounce is a metaphor for life.   We all must breathe in life.  The moment our breath stops, our life stops.  This is a fact.  However, we can learn to use our breath to get us through the toughest parts of our life.  We can use it to help relax, concentrate and think.  When in yoga, we are always told to go back to our breath.  We might lose it for a moment, but we can always find a way to get back to it. We all bounce in life.  Sometimes we have positives bounces, sometimes negative.  We boun...