This is the beginning of something new. Something exciting. Something challenging. It is a new chapter in my life.
If you are looking for all the answers in life, this is not the place. There is no miracles on 34th street or any other street for that matter here. However, this is a place where we can meet, we can talk, we can plan, we can learn. We can do so much to help ourselves so much.
Breathe and bounce is a metaphor for life.
We all must breathe in life. The moment our breath stops, our life stops. This is a fact. However, we can learn to use our breath to get us through the toughest parts of our life. We can use it to help relax, concentrate and think. When in yoga, we are always told to go back to our breath. We might lose it for a moment, but we can always find a way to get back to it.
We all bounce in life. Sometimes we have positives bounces, sometimes negative. We bounce through life in our thoughts, our emotions, our behavior. If we bounce too much things can become a challenge.
That is the foundation of this. We learn how to breathe through the bounces, We can learn how to breath in and bounce the negative shit out as well. The title is free for interpretation but that is what it means to me.
For whatever reason you are here. For entertainment, enlightenment, wisdom, hope, care, love, its all here. My purpose here is to help keep you on a path. Don't worry, I am not an expert. The only knowledge I have is life experiences and ours may be similar or different. So come here knowing there is openness and no judgments. We all fight the same battle, and the competitor we all have is ourselves.
Thank you so much for dropping in. Please join our socials and stay in tune as big thngs will be happening here.
Thank you and namaste
Michael
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