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AND NOW

7 Mistakes You're Making with Self-Care (and How Essential Oils Can Fix Them)

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Let's be real for a second – I've been doing self-care wrong for most of my adult life. And honestly? I bet you have too.

We've all been there, right? Sunday rolls around, and we're like "I'm gonna meal prep, do yoga, light some candles, and get my shit together." Fast forward to Wednesday and we're stress-eating cereal for dinner while scrolling TikTok until 2 AM, wondering where our zen went.

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MICHAEL'S CLASSES
Mondays
ELEVATOR VINYASA CHALLENGE
Rakow Center Carpentersville, , IL 430pm

Wednesdays
STILLNESS:MEDITATION CLASS
RANDALL OAKS REC CENTER
West Dundee, IL 1pm

FLAMEFLOW
Rakow Center Carpentersville, , IL 430pm

Thursdays
ELEVATOR VINYASSA CHALLENGE
RANDALL OAKS REC CENTER
West Dundee, IL 4pm

MICHAEL'S EVENTS