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AND NOW

7 Mistakes You're Making with Self-Care (and How Essential Oils Can Fix Them)

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Let's be real for a second – I've been doing self-care wrong for most of my adult life. And honestly? I bet you have too.

We've all been there, right? Sunday rolls around, and we're like "I'm gonna meal prep, do yoga, light some candles, and get my shit together." Fast forward to Wednesday and we're stress-eating cereal for dinner while scrolling TikTok until 2 AM, wondering where our zen went.

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MICHAEL'S CLASSES
STILLNESS
WEDNESDAYS @ 1PM
RANDALL OAKS RECREATION
CENTER
500 N Randall Rd
West Dundee, IL

FREEFORM YOGA
WEDNESDAYS @ 5PM
RAKOW CENTER
665 Barrington Av
Carpentersville

MICHAEL'S EVENTS
EXPERIENCE IV: YOGA DREAM
9/23 7P
RAKOW CENTER

DARK FLOW
10/10 1P
RANDALL OAKS RECREATION CENTER

SUPER SAVASANA
12/1 8PM
RANDALL OAKS RECREATION CENTER