EPISODE CXII: THE ANATOMY OF A VENDETTA

 We all experience very fierce fights with family members, loved ones, friends, etc.  The trick is to understand that a disagreement should be just that,  There should be respect and love in every situation but tensions can boil and make it very hard to see it that way and make it personal.  I look at my own experiences in this piece, and talk about what I think will work as I am trying to apply it now.  I hope you have lots of love in your life, but remember it starts with you.

 MUSIC FROM THIS EPISODE

COME UNDONE - Duran Duran
A TALE THAT WASN'T RIGHT - Helloween
THREE BLIND MICE - Skinny Puppy
UNFINISHED SYMPATHY - Massive Attack
LOOK ON DOWN FROM THE BRIDGE - Mazzy Star
MAKE IT HAPPEN - Rufus Du Sol
FLY HIGH - Soulfly

WHEN IT AWAKENS

 Last week I obviously didn't post for the fact I was dealing with a family emergency. Everything seems to be OK now, but it has rattled me in some ways. Quite frankly, I have been not doing so well. I believe it's a single trigger that has opened up other triggers. (read more)

EPISODE CXI: THE WANTING AND THE PATIENCE

 

We want things, yes.  Nothing wrong with that.  However when we start putting ourselves in bad positions where we hurt others and ourselves to get them, it becomes a big problem.  Sometimes its best to just wait for somethings.  We don't want to do nothing.  However the universe may let us know through some signs that its not the right time.  We have to listen.  The reward could be much more fulfilling if we do.

MUSIC FROM THIS EPISODE

PATIENCE - Guns N Roses
I WANT IT ALL - Cracker
I WANT IT ALL - Metro Boomin
MONEY POWER GLORY - Lana Del Rey
INTO THE LIGHT - Nero
THE WAITING - Tom Petty
ONLY TIME - Enya

Movie clip - FIght Club

SPECIAL NOTE

 There was no Gratitude Chronicles this week due to a family emergency.  We will be back on Wednesday.  In the meantime new episode drops tomorrow.

Enjoy 

M

EPISODE CX: THE ATTACK FROM WITHIN

 There is nothing worse than fighting an invisible enemy.  Especially when it's yourself.  I have suffered from panic attacks for a long time and have learn slowly but surely how to recover from them.  Mandy Flannery, owner of the Teal Yogi talks about the road that led her to confront these wretched tricks our brains play on us, and how her yoga programs help people get through them.

MUSIC FROM THIS EPISODE

CRAWLING - Linkin Park
NOTHINGS REAL - Shura
WAITING FOR THE MIRACLE - Leonard Cohen
TRYING TO GET THAT FEELING AGAIN - The Carpenters
TEAL - Joan Shelley
DON'T YOU WORRY CHILD - Swedish House Mafia