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EPISODE XCV: THE UNBEARABLE GUILT OF REACTING TO JOY AND PAIN

Is it important for us to react to everything?  Most likely it isn't, but sometimes responses are warranted.  I speak about my own struggle about this piece and how I was super ultra reactive to anything people said or did to me and it created this beast inside of me.  I talk about how I am practicing to respond and not react to news no matter if its good or bad.

MUSIC FROM THIS EPISODE

CLINT EASTWOOD - Gorillaz
MYSTERY - Dio
CHANGE (IN THE HOUSE OF FLIES) - Deftones
JOY AND PAIN - DJ Ez Rock and Rob Base
GUILT - Nero
WHAT I'VE DONE - Linkin Park
TAKE THE LONG WAY HOME - Supertramp

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MICHAEL'S CLASSES
STILLNESS
WEDNESDAYS @ 1PM
RANDALL OAKS RECREATION
CENTER
500 N Randall Rd
West Dundee, IL

FREEFORM YOGA
WEDNESDAYS @ 5PM
RAKOW CENTER
665 Barrington Av
Carpentersville

MICHAEL'S EVENTS
EXPERIENCE IV: YOGA DREAM
9/23 7P
RAKOW CENTER

DARK FLOW
10/10 1P
RANDALL OAKS RECREATION CENTER

SUPER SAVASANA
12/1 8PM
RANDALL OAKS RECREATION CENTER