EPISODE LXXXV: DROP THOSE ROCKS

 In life we get dealt with lots of stuff everyday.  Lots of problems , and obstacles.  So we can get overwhelmed and start acting eratically if we let these things pile up, avoid, not feel, etc.  So what can we do?  We can work on things one moment at a time and move on to the next.  Joining us on the show is Happy Hour Yoga owner Nancy Meyers who is putting together a yoga festival in Crystal Lake, IL February 21 - 23.

MUSIC FROM THIS EPISODE

PROBLEMS - Matt Zo
DOG DAY SUNRISE - Fear Factory
MAKE ME BAD - Korn
WILD WORLD - Cat Stevens
ROCK ROCK UNTIL YOU DROP- Def Leppard
HAPPY - Pharrell Williams

CLICK HERE FOR MORE INFO ABOUT THE DROP YOUR ROCKS YOGA FESTIVAL