One of the things I have always said is that it's easy to find the negatives. It's easy to blame other people. It's easy to just run away from your problems. Maybe you turn to drugs or alcohol. Maybe you find some other dangerous activity to indulge in to avoid the pain and suffering. The thing is it doesn't go away unless you do the work. So why not do the work and find better results. (read more)
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EPISODE LXXXIII: LESSONS IN BLESSINGS
We go through some really bad situations in life, but perhaps if we look deep enough, we can find something good in our misfortune. We can ...
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Finally! We are off to the races. I am producing my first mindfulness experience at the Bartlett Log Cab in Bartlett, IL on May 19, 2024 j...
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So I am late writing this again. I feel bad about it. I wish I could have done it sooner. There are no excuses. I hold myself to the f...
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I talk about how grief can affect people and also get really personal talking about my own struggle with the grief of losing my moth...
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