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EPISODE LV: SAY HELLO TO YOU AND JUMP

 We all forget who we are because of the busy day to day items we partake in.  Work, school, etc.  We check off those boxes but the one box we tend to forget to check off.  The one for ourselves.  To explore, to enjoy, to enrich ourselves because for whatever reason we don't believe we deserve it or it is selfish to do so.  So I take a look at that here and see if it holds water (which it doesn't) and I help you find a way to take the jump.

MUSIC FROM THIS EPISODE


HIT & RUN HOLIDAY - My Life With the Thrill Kill Kult
LET ME RIDE
Dr Dre & Snoop Dogg
ONRICHO FLOW (SAIL AWAY) - Enya
THE SWEET ESCAPE - Alesso ft Sirenna
YOU AND I (RUNAWAY) - Galantis
ON THE ROAD AGAIN - Willie Nelson
LEAVE THE WORLD BEHIND - Lume

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Come see me


MICHAEL'S CLASSES
Mondays
ELEVATOR VINYASA CHALLENGE
Rakow Center Carpentersville, , IL 430pm

Wednesdays
STILLNESS:MEDITATION CLASS
RANDALL OAKS REC CENTER
West Dundee, IL 1pm

FLAMEFLOW
Rakow Center Carpentersville, , IL 430pm

Thursdays
ELEVATOR VINYASSA CHALLENGE
RANDALL OAKS REC CENTER
West Dundee, IL 4pm

MICHAEL'S EVENTS