Finally! We are off to the races.
I am producing my first mindfulness experience at the Bartlett Log Cab in Bartlett, IL on May 19, 2024 just one day before my birthday. I am so excited to bring this to you.
We are going to meditate and journal about the topic which is "The Arrival."
I am going to prepare a nice little vegan snack for you to enjoy.
We will then go into a Feelflow yoga practice that I will teach and it will blend into a wonderful sound healing provided by Andre Peraza.
It will be a wonderful afternoon and it will help you learn more about yourself, boost self cofidence, move your body and release some stuff.
I can't wait for you to experience Breathe N Bounce live.
Namaste
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